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Health and fitness
  • Language: en
  • Pages: 339

Health and fitness

  • Type: Book
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  • Published: 1953
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  • Publisher: Unknown

None

Aerobic Dance for Health and Fitness
  • Language: en
  • Pages: 130

Aerobic Dance for Health and Fitness

None

Dads, Kids, and Fitness
  • Language: en
  • Pages: 272

Dads, Kids, and Fitness

Now more than ever, American dads act as hands-on caregivers who are devoted to keeping themselves and their families healthy. Yet, men are also disproportionately likely to neglect their own health care, diets, and exercise routines—bad habits that they risk passing on to their children. In Dads, Kids, and Fitness, William Marsiglio challenges dads to become more health-conscious in how they live and raise their children. His conclusions are drawn not only from his revealing interviews with a diverse sample of dads and pediatric healthcare professionals, but also from his own unique personal experiences—as a teenage father who, thirty-one years later, became a later-life dad to a second...

Physical Activity for Health and Fitness
  • Language: en
  • Pages: 368

Physical Activity for Health and Fitness

Through this book, you can learn to use the latest life-changing information to improve your fitness and enhance your quality of life.

Physical Activity for Health and Fitness Lab Manual
  • Language: en
  • Pages: 123

Physical Activity for Health and Fitness Lab Manual

The United States Department of Health and Human Services has released two landmark publications, "Physical Activity and Health: A Report of the Surgeon General "and "2008 Physical Activity Guidelines for Americans." Both of these publications emphasize that physical activity and physical fitness are strongly related to the reduction of risks of morbidity and mortality for a variety of chronic diseases, including heart disease, stroke, diabetes, some types of cancer, osteoporosis, and mental illness. Physical activity and fitness also have a positive effect on mental processes and cognitive function, which are particularly important for students. The Surgeon General's report calls for effect...

Walking for Health and Fitness
  • Language: en
  • Pages: 10

Walking for Health and Fitness

Provides information on starting and sticking with a structured fitness walking program, and discusses hiking, racewalking, shoes, walking clubs, and stretching exercises

Nutrition and Fitness
  • Language: en
  • Pages: 208

Nutrition and Fitness

Alphabetically arranged entries offer information about various aspects of physical and mental health, including diseases, symptoms, treatments, bodily parts, and functions.

Health and Fitness
  • Language: en
  • Pages: 488

Health and Fitness

  • Type: Book
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  • Published: 2012-08-25
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  • Publisher: Unknown

None

The Big Book of Health and Fitness
  • Language: en
  • Pages: 540

The Big Book of Health and Fitness

Presents a guide to maintaining health and physical fitness, providing advice on nutrition, healthy eating, exercise, and preventive measures against disease.

Interactive Health and Fitness
  • Language: en
  • Pages: 425

Interactive Health and Fitness

  • Type: Book
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  • Published: 2016-12
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  • Publisher: Unknown

This book is written for college and university general health education or lifetime fitness and wellness classes. However, nothing about this book is general. This is a learning system that uses interactive, Web-based modules along with a textbook that contains the most current knowledge. Rather than being "just another textbook" with accompanying online modules, this book creates a new paradigm in how content is delivered, and it engages students in a way that no previous textbook or learning system has attempted before. The book contains timely resources and is in a relevant format, providing students with the necessary tools to become more aware and involved with their health and fitness.